Napiers

Napiers the Herbalists is Scotland’s oldest herbal apothecary, celebrating our  166th year. Founded in Edinburgh, we make herbal remedies, skincare and wellness products using herbal medicine to tackle some of the everyday health challenges that people face with the aim of offering them personalised healthcare. We have been supporting menopause for over 25 years, becoming experts in the use of herbal medicine in reducing symptoms and improving quality of life at a difficult stage in many women’s health journey.

Menopause Training Academy

The Menopause Training Academy, founded by menopause disruptor and educator Emma McElhinney, delivers accredited menopause education and workplace wellness programmes that challenge outdated thinking and raise the standard of menopause & employee health support.

Our science- and psychology-based training blends evidence with real-world application — empowering coaches, trainers, and organisations to create lasting change. We’re here to make menopause education practical, professional, and something women can finally feel confident and supported through.

HC Active Woman Fitness

HC has over eleven years’ experience within the fitness industry and has worked with a variety of different clients along the way. Through personal training, fitness, nutrition, Kinetic Chain Release and sports massage, HC helps women get the best for their health whether that is preparation for IVF, ovarian issues, post surgery and during perimenopause and beyond. HC helps women through injury and illness rehabilitation as well as endurance event training. They are author of “IVF, My Journey” too.
When not working with clients, HC can be found walking on a Scottish Hill with their little one, or on parts of the West Highland Way. Whenever the weather is good they are walking. 
HC has often documented their own journey through ovarian issues (Endo, PMOS, medical menopauses and hormonal challenges), back issues, IVF, pregnancy and motherhood.